“The List Of Happiness ” Teaches Children To Value The Simple Things

Children today are used to receiving a lot of gifts that make them happy and satisfied, but this is a fleeting happiness. Not long after receiving a gift , they wish for new things and stop liking the ones they already have. The “happiness list” is a method that helps children to value the simple things in life, and thus get a more lasting happiness.

You probably agree that children are surrounded by thousands of wonderful things in their lives that are not material objects. These are things that can make them very happy, but many children miss this.

Therefore, we as parents must teach them to appreciate the little things in life that make us happy. But how do we get our children to appreciate the simple things? Well, with the “luck list”.

How can a “happiness list” teach children to value the simple things in life?

Of course, if we ask our children what makes them happy, their first answer will probably be something material. But if we try to go a little deeper and let them think for a while, they will surely find simple things in their daily lives that also make them happy – things that they experience from the time they start their day until it is bedtime.

This is how we can ask our children to make a “happiness list”. You will see that this is very rewarding and something that makes them discover that there are many things around them that make them extremely happy. Things that are actually even more fun and more significant than simple material objects. And while we’re at it, why not create our own “happiness list” and teach ourselves to value the simple things?

The great thing about this technology is that we can add things to our list as we come up with them. A good idea is to take one day a week when we update each other’s lists and thus contribute to the joy of the whole family.

How to make a “happiness list”?

Here is an example of what a “happiness list” might look like. But you can of course customize it and add or remove things according to what you feel. Everyone can make their list according to their own tastes and preferences!

First, start by asking yourself, “What makes me happy?” Or if you want your child to make a “happiness list”: “What makes you happy?”

Teach children to value the simple things outside the home

• To go out into the country to spend the day with the family
• Enjoy a sunrise on the beach
• Watch the rain on a rainy day
• To play with my dog
• Go to the park and play with my friends
• Lie on the beach and watch the stars, especially in the summer
• Watch fun cloud formations
• Walk barefoot on the sand on the beach
• Listen to birds and watch them fly

Valuable things to do at home

• Taking a hot bath with my favorite bath toys
• Hug my stuffed animals
• Get to enjoy the heat of bed on a bad day
• Be able to enjoy water and light (many children do not have these amenities)

Valuable things with the family

• To eat my favorite food that my parents cooked
• Listen to stories and fairy tales that my parents or grandparents tell
• Making popcorn and watching a movie the whole family
• Playing with mom and dad
• Play board games with the family for an entire afternoon

Children can appreciate the simple things they do with themselves

• Add puzzles or solitaire
• Dance
• Draw and paint drawings
• Read one of my favorite books
• Model divr with clay
• Listen to my favorite music
• Organize my toys by color or category
• Eat ice cream

The list can be made endless and is just an example, because you can add things to your list, change other people’s lists, and so on. Every day we can discover new simple things that make us feel good. So let’s get started and make our “luck list”!

What are the benefits of the “happiness list”?

• This technology can not only help children but also young people and adults to start seeing and appreciating different things around them that give them joy, well-being, satisfaction, peace or any other positive feeling that makes them feel good.
• It also helps children get to know themselves better, discover their individual tastes and thereby increase their self-esteem and self-confidence.
• This strategy is also very useful when children feel sad, angry or frustrated. The list makes them focus on pleasing things and makes them start to feel better.
• Appreciating the simple things in life that make us feel good makes us more human. By teaching our children these things, we teach them to be grateful, less materialistic, more generous, less selfish, more compassionate and take life easier.

So now that you know how useful this list is and all the benefits that come with the “happiness list”, it’s time to put this into practice and let your children and even yourself discover all the wonderful things that life can offer us, beyond the need for material objects.

Well, what are you waiting for? Implement this simple and pleasing strategy today! It is useful for both children and adults.