Why Does My Baby Always Wake Up Crying?

As mothers, we are often forced to wake up at night to comfort our crying children. You can learn to identify the causes and apply some effective strategies we can use to give them the comfort they need.

Parents often need to get up at night to help their crying babies. If you’re one of them, you might be wondering, “Why does my baby always wake up crying?” In fact, there are many answers to this question.

Babies have a sleep phase that sleep experts call REM. This type of sleep can also be seen in adults, but in children the cycles are shorter. Therefore, children spend several hours in the lighter, non-REM sleep phases. This is a primitive survival mechanism, as it is easier to wake up if they are in danger.

In addition, children’s temperaments and habits can also affect how they sleep.

Infants also wake up more times because they need something to eat and because they are hungry. But after 3 months of age, they can go for longer periods without crying due to hunger and thirst.

However, there are many reasons why children may wake up and cry at night. They may be uncomfortable due to their environment or physical condition. In time, parents will learn to recognize why their children are crying.

But we can read about the most common causes. That way, it will be easier to understand why our child may wake up so often.

Why does my baby always wake up crying?

Crying is the way in which children can attract the attention of their parents. It is their natural reaction to seek out mom or dad and to feel safe. If they have a need or a desire, crying is their primary way of fulfilling it.

If you are a parent who says, “My baby always wakes up crying!” Notice here the most common causes. In this way, you can find a quick and practical solution in everyday life.

Separation

Babies do not know they are in a safe place. Being separated from their mother’s warmth keeps them awake so they can look for their mother’s protection. Therefore, they wake up and cry immediately when they realize that they are separated from their parents.

Daily routines with long sleep periods

If children spend a lot of time sleeping during the day, they will feel less tired at night. This keeps them active when they should relax to fall asleep.

Towards the end of the day, they want to get their parents’ attention and closeness. When they realize they can’t handle it, they start crying for it.

Babies cry when they are hungry

During the day, their stomachs get used to getting food all the time without a fixed schedule if they are breastfed freely. Therefore, in the evening they will try to get food just as often. They hope to maintain the same feeding routine.

We have to make sure they get enough food by the end of the evening. That way, they can rest without feeling hungry. In addition, you can start dragging out the time between feedings.

The diaper needs to be changed at night

If children are accustomed to changing diapers as soon as they feel the slightest change or moisture, they will also expect it at night. If they feel the slightest discomfort, they do not wait for the diaper to absorb it, but start crying immediately.

They will cry so we can change them and make them feel dry and comfortable again.

What should I do if my baby always wakes up crying?

The first thing to remember is that if they wake up crying, we should try to keep the environment calm and peaceful. That way, they can easily fall asleep again.

Do not look for toys to amuse the child. At night, concentrate your efforts on getting it to sleep peacefully.

It is important not to hold it or start playing games. It’s so eager to see you, and it’s tempting to want to do that.

Slowly enter the room, speak in a subdued voice and gently place a hand on your child’s head. The goal is to make it relax and help it fall asleep again.

When you know that your baby is not crying because something is wrong, leave the room. Do not make the mistake of going to bed sleeping there or taking your baby to your room.

If your baby starts crying again, do not go to the baby’s room immediately. Wait. When it understands that you are not coming in, it can fall asleep on its own. If it does not happen, of course you go in and comfort it.

The main reason why children wake up is that they do not have good sleeping habits. Therefore, try to adjust what you need in your routine so that you and your baby get enough sleep. Remember that in order for children to grow, they need lots of sleep.